My rituals tend to be practical full body experiences. I gravitate more toward embodying intention than acting it out. In my life, it’s sometimes not practical to light candles and put on special clothes to dance around a room chanting. In fact those things can sometimes feel foolish. I know that for me it’s a show, an act, not my style.
Holding expanded awareness as you walk two worlds is a practice that connects you with your guides and greater wisdom. It is multiverse living. It is a tool shamans have used for eons to receive information from other realms.
You may be driving in your car and you receive messages from someone who has crossed over. Perhaps when you shower you get intuitive downloads from the Universe. Maybe you are walking in the woods and you hear the land, animals, or your guides communicating with you.
You may be speaking to a group of people and so in the flow that the words are literally pouring out of you as you wonder where this is coming from?
I’ve been thinking a lot about feelings these days. It’s inescapable given what is going on in my life. After nearly thirty years together, my husband and I are separating. That stirs up a lot. I’ve been riding an emotional tsunami for six months as the life I built began to dissolve. In the beginning there were high peaks and low valleys. Now my emotions have leveled off.
One of the gifts of going through big life transitions is that you are brought abruptly into the present. Your emotions are extreme and rapidly shifting.