New Spirit Guide or Imagination?

Yesterday during a coaching session a new spirit guide came in. She was so real, I could see her, feel her, smell her, and hear her voice. It was as if she was right next to me. Spirit guides aren’t always this visceral for me. Sometimes there is just a knowing or I hear them, but every once in a while they come in fully-formed. Later in a meditation a young wounded version of myself came forward. She was taken by the new guide and held and washed and cared for; she was loved. Together, it all made perfect sense. I felt so lucky to have this wonderful new guide in my life, and so happy that she could help with this wounded child in me. The guide was the personification of a caring non-mother mother-figure -  a devoted nanny of sorts. About four hours later the doubts crept in. 

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