TERRI LUNDQUIST
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Women's Transformation Focus

Connecting your mind, body, and soul

Join me on a journey of self-healing and spiritual expansion!

Are you navigating through an unexpected major life change? Are you seeking guidance for what has become a twisted journey? Maybe you are in the goo, where everything is coming apart, nothing looks familiar, and the path ahead seems daunting.

When the life I built and carefully planned was suddenly gone, that's where I found myself — in the goo, the unfamiliar, the heartbreak. With a lifetime of spiritual tools and gentle devoted practice, over time I found my wings and emerged more authentic, strong, and beautiful than I imagined.

I turned the WTF(!?) event of my life into a Women’s Transformation Focus (WTF✨) journey — and developed a roadmap that continues to lead to my freedom and happiness! I have supported numerous women through their own roadmap process, as they find their way back to healing, wholeness, and thriving.
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I know you, too, have the blueprint for your wings inside of you, a compass already pointed due north, even if it’s hard to access right now. I’d be honored to journey alongside you as you recalibrate towards joy.
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Let’s discover your roadmap…
A bit about me & us...

I'm Terri and I'm so glad you've found your way here. I am a teacher, transformation coach, and spiritual mentor inspiring women to live joyful and authentic lives. I am a workshop facilitator and circle leader awakening meaningful connection and passionate purpose. I am a healer who is healing.

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My mission is to teach women how to access their higher consciousness and soul’s wisdom so they heal and thrive. How to live in a way that is connected to Source and soul, aligned to their highest potential so they create positive impact in the world. 

In our work together we explore connection, authenticity, mindset, passion and presence. We investigate inner landscapes and personal myths to root out what doesn't serve the highest good. We shine light into the shadows and heal. We hold each other in a safe container to grow and come undone if needed. Whether we work one-on-one or in a small group, the work is deeply personalized and supportive.
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You Can Love Yourself and Love Life Again!

If you are...
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Motivated to find your way of being in the world, 
prepared to grow and take risks, yearning to fly and live an extraordinary life, contact me for a complimentary 30 minute soul chat.
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"I am so grateful for the work we've done together and for Terri's support... it has been an AMAZING spiritual journey."   Dana
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Thoughts on Joey and Death

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It’s 4 am and I sit in a hotel room in the suburbs of Chicago. My father died on Wednesday as I was boarding a plane to come to his bedside. I came anyway. I met Joey at O’Hare Airport in the cold December rain. When I most needed it, Spirit sent a kind, loving stranger. We were waiting for rides to pick us up at Vestibule 1E.
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Empowerment Ritual

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My rituals tend to be practical full body experiences. I gravitate more toward embodying intention than acting it out. In my life, it’s sometimes not practical to light candles and put on special clothes to dance around a room chanting. In fact those things can sometimes feel foolish. I know that for me it’s a show, an act, not my style.
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Expanded Awareness

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When you're going through a divorce, it can feel like the entire world is collapsing around you. Everything you thought was stable and permanent is suddenly up in the air, and it feels like you'll never find your feet again. 
 
But it's important to remember that there is life after divorce. You may not be able to see it right now, but with time and patience, you will find peace. 
Read More
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I'd love to stay in touch with you...
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​Copyright © 2022 Terri Lundquist
  • Roadmap
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