Empowerment coach for women who have forgotten their power.
Mentor for holistic seekers and practitioners.
Transformation Guide. Container Holder. Healer who is Healing.
I believe that every woman has a beautiful, powerful side and it is my job to help you find yours. Working with me offers a safe space where you can explore new possibilities without fear of judgement or criticism. We work together to find clarity, your truth, and practice getting unstuck so you can be your most authentic self. We work together to create your journey to living the Sacred Ordinary.
You deserve to be happy and live your best life. I want the same for me - we're here together in this process of self-discovery! Let's get started with exploring by taking inventory of four key areas of your life--physical, mental, emotional, and spiritual.
One truth I know, the more you practice everyday courage, boundaries, love, and sacredness, the more you are in the flow and life unfolds for you in a profound and deeply meaningful way.
I know it’s not always easy, and it’s not supposed to be. I also know you will meet the challenges with greater resilience when you are being the fullest authentic sacred version of you.
You deserve to be happy and live your best life. I want the same for me - we're here together in this process of self-discovery! Let's get started with exploring by taking inventory of four key areas of your life--physical, mental, emotional, and spiritual.
One truth I know, the more you practice everyday courage, boundaries, love, and sacredness, the more you are in the flow and life unfolds for you in a profound and deeply meaningful way.
I know it’s not always easy, and it’s not supposed to be. I also know you will meet the challenges with greater resilience when you are being the fullest authentic sacred version of you.
About Me
I have over 20 years experience walking this path. I have assisted leaders in the holistic industry at world-class venues and in online learning environments for over a decade. My spiritual studies have taken me across the globe to study with a variety of gifted souls and indigenous healers. I've spent years in deep study, practice and teaching. My work is tending to the spiritual health of the community, and supporting you as you access your own deep connection to self, source, land, and love.
For seven years I curated a charming spiritual gift shop and herbal apothecary in rural New York. There, I would guide and teach the community to live more authentically, opening to spiritual awareness and a closeness to nature. I listened and offered support, always happy to give a hug or words of encouragement to anyone who walked through the door.
I love coffee and dark chocolate, being surrounded by nature, and writing. I studied art history at Wellesley College and worked in law and finance before turning to spiritual endeavors. I am a deeply happy, richly blessed mother of 3 fabulous grownups. I live connected to the sacred ordinary in every day in the foothills of the Rocky Mountains or at the seaside in the French Caribbean.
Oh, and, WTF, why be stuck with one look when you can experiment?! I honor all the iterations, versions, and layers of ME.
For seven years I curated a charming spiritual gift shop and herbal apothecary in rural New York. There, I would guide and teach the community to live more authentically, opening to spiritual awareness and a closeness to nature. I listened and offered support, always happy to give a hug or words of encouragement to anyone who walked through the door.
I love coffee and dark chocolate, being surrounded by nature, and writing. I studied art history at Wellesley College and worked in law and finance before turning to spiritual endeavors. I am a deeply happy, richly blessed mother of 3 fabulous grownups. I live connected to the sacred ordinary in every day in the foothills of the Rocky Mountains or at the seaside in the French Caribbean.
Oh, and, WTF, why be stuck with one look when you can experiment?! I honor all the iterations, versions, and layers of ME.
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My Journey
I wasn’t always a healer, coach, and teacher. I followed a common route, I got a college degree, worked a corporate job, got married, raised a family. The problem is, I wasn’t living the life I truly wanted. I was trying to meet external expectations and felt trapped in this beautiful cage I had created for myself.
In an effort to reclaim myself, I attended women’s empowerment workshops, visited and trained with shamans, sought out astrologers, psychics and tarot readers. I started working with energy practices, crystals, herbs, and oils.
Along the journey I became very sick with Lyme’s disease. It was debilitating and it changed my life. I went from being a high-functioning efficient multi-tasker to being unable to stay awake more than three hours at a time, was in constant pain, with zero short-term memory. I was seeing a brain specialist due to temporary loss of brain function attributed to the disease. I could barely care for my three young children. After years, when no amount of western medicine was working, I started the alchemy of allopathic medicine and shamanic healing and that is what finally cured me.
Fast forward more than a decade and I found myself in a relationship crisis which gave me the courage to leave a life where I was not being seen, loved, or respected. I walked out on a marriage with a partner who cheated on me for years and now was in love with another person. My loyalty and forgiveness meant nothing. The vows we took and the commitments we made meant nothing - to him. In my decision I lost my partner, home, car, most of my possessions, clothes, pets, friends, and work. I found, and thoroughly reclaimed, my respect, self-love, and joy for living. I freed myself from the cage.
In the end, getting sick and leaving my marriage were two of life's greatest gifts. Over those years, as I struggled to get healthy, physically, mentally, emotionally, and spiritually, I learned a lot about myself and where I was out of balance.
I continue to grow my knowledge of different healing and empowerment techniques. I’ve flown across oceans in search of powerful healing methods and teachers, studied with leading experts, and spent countless hours in deep self-discovery to connect with my true self.
I no longer think the answers to personal happiness, health, and harmony reside outside of me. I no longer turn to others for answers to my soul questions. I access answers from within and turn to others for support doing that. I know the techniques and practices I picked up along the way are real gifts and they bring healing.
My coaching and healing work is built around empowering you. Helping guide you to find your own answers. They are all in there, I promise you.
Below is a link to a list of those from whom I've learned and with whom I've studied. I provide it to honor the teachers who helped me along the way and to reassure you that I have the wisdom of a large community at my back.
In an effort to reclaim myself, I attended women’s empowerment workshops, visited and trained with shamans, sought out astrologers, psychics and tarot readers. I started working with energy practices, crystals, herbs, and oils.
Along the journey I became very sick with Lyme’s disease. It was debilitating and it changed my life. I went from being a high-functioning efficient multi-tasker to being unable to stay awake more than three hours at a time, was in constant pain, with zero short-term memory. I was seeing a brain specialist due to temporary loss of brain function attributed to the disease. I could barely care for my three young children. After years, when no amount of western medicine was working, I started the alchemy of allopathic medicine and shamanic healing and that is what finally cured me.
Fast forward more than a decade and I found myself in a relationship crisis which gave me the courage to leave a life where I was not being seen, loved, or respected. I walked out on a marriage with a partner who cheated on me for years and now was in love with another person. My loyalty and forgiveness meant nothing. The vows we took and the commitments we made meant nothing - to him. In my decision I lost my partner, home, car, most of my possessions, clothes, pets, friends, and work. I found, and thoroughly reclaimed, my respect, self-love, and joy for living. I freed myself from the cage.
In the end, getting sick and leaving my marriage were two of life's greatest gifts. Over those years, as I struggled to get healthy, physically, mentally, emotionally, and spiritually, I learned a lot about myself and where I was out of balance.
I continue to grow my knowledge of different healing and empowerment techniques. I’ve flown across oceans in search of powerful healing methods and teachers, studied with leading experts, and spent countless hours in deep self-discovery to connect with my true self.
I no longer think the answers to personal happiness, health, and harmony reside outside of me. I no longer turn to others for answers to my soul questions. I access answers from within and turn to others for support doing that. I know the techniques and practices I picked up along the way are real gifts and they bring healing.
My coaching and healing work is built around empowering you. Helping guide you to find your own answers. They are all in there, I promise you.
Below is a link to a list of those from whom I've learned and with whom I've studied. I provide it to honor the teachers who helped me along the way and to reassure you that I have the wisdom of a large community at my back.
