 Have you ever experienced a fear, habit, or feeling that seemed to arise out of nowhere—as though it didn’t belong to this lifetime? Or perhaps you’ve met someone and felt an instant, unexplainable connection as if you’ve known them before. These moments may hint at a deeper spiritual experience, one rooted in the concept of past lives.
From an energetic and shamanic perspective, past life experiences are thought to weave an invisible thread through our current existence, shaping our emotions, behaviors, and even relationships. By exploring these connections, many individuals find opportunities for profound healing and personal growth. Let's explore how past lives might influence the present and how uncovering these layers can lead to meaningful transformation.  Have you ever felt an unexplainable connection to a particular animal? Perhaps one has appeared in your dreams, crossed your path at just the right moment, or seems to represent a piece of who you are. Did you have a favorite stuffed animal as a small child, one you just couldn’t go to sleep without? These connections can often be more than coincidence; they may be signs that a spirit animal has chosen to walk alongside you.
In shamanic traditions, spirit animals are powerful allies in the spiritual and healing realms. They are believed to offer guidance, support, and protection as we move through life’s challenges. By connecting with them, we can gain profound insights into ourselves, tap into hidden strengths, and find healing and growth.  Have you ever noticed how a walk in the woods clears your head or how sitting by the ocean makes you feel at peace?
As I write this, I’ve just returned from a week spent by the ocean. There’s something deeply profound about its constant rhythm—the ebb and flow, the vastness, and its effortless beauty. It felt as though my entire nervous system began to sync with the ocean. The tension I had carried down here with me slowly unraveled, replaced by a subtle, grounding calm. After 24 hours immersed in the natural beauty and the steady hum of the waves, I realized I was breathing differently—slower, deeper, more fully. It was as if my body had remembered something ancient, something primal. There’s a quiet intelligence in nature’s pace, and I felt myself surrendering to it, softening in ways I hadn’t even realized I needed. Nature holds an incredible power to heal us—not just physically, but emotionally and spiritually. For thousands of years, shamanic traditions have embraced this connection, understanding the natural world as a wellspring of wisdom, energy, and sustenance for the soul. Through shamanic teachings, we’re reminded that humans are not separate from nature; we are part of it. By reconnecting with the earth and its rhythms, we can restore balance, find clarity, and nurture our well-being. Let’s explore the healing power of nature and how you can bring shamanic-inspired practices into your life to awaken this connection.  I have some incredible news to share—I’m officially a homeowner! This new chapter begins with 2.5 breathtaking acres in the picturesque town of Evergreen, Colorado. Evergreen was the first town I moved to when renting in Colorado after my marriage broke up. It’s held a warm place in my heart ever since. My new home feels like a sanctuary, nestled against majestic rock formations with sweeping views of a valley where I’ll watch the sunrise each morning. It’s more than just a house; it’s a space where I can deepen my roots in the Foothills, surrounded by the natural beauty I hold dear.
There’s room here for so much life and connection—for my children, grandchildren, my friends and their friends to gather and make memories for years to come. I can already envision the many celebrations and meaningful moments we’ll share together. Beyond that, I dream of opening this space to others, hosting workshops on the land and offering healing sessions that align with the serene energy of this place. This home doesn’t just feel like a foundation; it feels like possibility, and I’m so excited to watch it grow. Naturally, one of my first rituals in this new home will be a House Blessing. It is the perfect opportunity to share this meaningful practice with you so you can bring its beauty and intention into your own space as well.  Imagine standing in a serene garden, the gentle hum of life all around you—the rustle of leaves, the warmth of sunlight on your skin, and the energy of the moment vibrating through every breath. This is the essence of Reiki—a practice that connects us to the universal life force and opens the doors to healing, peace, and empowerment.
For many Reiki practitioners, there comes a moment when the call to share this profound energy becomes undeniable. Teaching Reiki isn’t just about passing on techniques; it’s about becoming a guide, a healer, and a catalyst for transformation in the lives of others. As a Reiki teacher, you don’t just impart knowledge—you empower others to awaken their own healing potential and step into their personal power. As a Spiritual Teacher, Healer, and Guide, I’ve witnessed firsthand the profound shifts that occur when students connect to Reiki energy for the first time. There is a deep magic in seeing someone recognize their ability to heal, not just themselves but the world around them. This journey is more than a practice; it is a sacred calling. Throughout my journey as a healer, I have learned that wisdom is always present—whispering through the wind, woven into dreams, and reflected in the synchronicities of daily life. If you’ve ever felt a sudden knowing, an unseen force nudging you toward a decision, or a deep sense of comfort in difficult times, you may have already encountered your spirit guides. These sacred allies walk with us, offering clarity, guidance, and reminders of our soul’s purpose.
Who Are Spirit Guides? Spirit guides are energetic beings dedicated to supporting your spiritual journey. In shamanic traditions, they often appear as ancestors, wise teachers, power animals, or elemental forces such as water, fire, or air. They do not dictate your path but illuminate the way, helping you reconnect with your inner wisdom and navigate life with greater awareness. As I deepened my practice, I realized that these guides were always with me—waiting for me to listen, to trust, and to step into a relationship with them. Their presence is subtle yet powerful, a bridge between the seen and unseen worlds, helping us awaken to the truth already within us. The Sacred Thread: Exploring the Interconnection Between Shamanism, Reiki, and Holistic Wellness3/10/2025
 In my journey as a healer, I have discovered that true wellness is not confined to a single path—it is a tapestry woven from many sacred traditions. Shamanism, Reiki, and holistic wellness are not separate entities but interconnected strands, guiding us toward deeper healing and transformation. These practices, when woven together, create a powerful synergy that supports personal and collective well-being.
 Life is full of complexities, moments of uncertainty, and questions that don’t always have immediate answers. For centuries, people have turned to tarot as a way to decode life's mysteries and understand themselves better. Learning to read tarot cards is more than just a hobby—it's a path toward personal empowerment, deep intuition, and spiritual connection. Whether you're curious about starting your tarot practice or seeking tools for guidance, the benefits of this ancient art are profound.
I still remember the first time I learned tarot over twenty years ago—it was a mix of nerves and excitement. I wasn’t sure if I’d be able to read the cards properly, but I was deeply intrigued by the insights they might reveal. My journey began with weekly classes led by a local tarot expert and published author. She was a seasoned professional, and I was just a beginner. To say it was intimidating would be an understatement. But I quickly realized something remarkable: the cards do most of the work. When you approach tarot the right way, it becomes surprisingly accessible. Within a few weeks, the process started to feel natural, opening my mind to so much more than I expected (some of which I’ll share below). A few years later, I found myself teaching tarot to friends, family, and anyone curious enough to learn. Along the way, I’ve discovered countless benefits to reading tarot, and I’m excited to share those insights with you. Let's dive in.  Life's rhythms often pull us in a multitude of directions, leaving little time to pause and reflect on the deeper currents beneath the surface. Yet, within each of us, there is a calling—a whisper from the spirit, inviting us to reconnect, to awaken. Shamanism, an ancient spiritual practice rooted in the belief that everything is interconnected, offers a guiding light to align with that inner voice and integrate sacred practices into daily life.
This journey is deeply personal, and I want to share how shamanic wisdom has helped me—and how it can help you—infuse everyday existence with spiritual depth, energy awareness, and a profound sense of balance. In January 2021, my life seemed to be unraveling—my marriage was ending, I had to find a new place to live, I was leaving behind friends, and I had to figure out how to support myself. Worst of all, I had to tell my children that their parents were separating. In the midst of all this chaos, I sat quietly with myself, trying to figure out who I truly was. I took a deep breath, grabbed my keyboard, and asked the question: “Who am I?”
What followed flowed effortlessly in less than 15 minutes. It turns out, I wasn’t as lost as I thought. I felt my guides and higher self there, gently steering me, helping me channel my truth. If you’ve never tried this exercise, I highly recommend it. Find a quiet space, breathe deeply, and invite all parts of yourself—your guides, ancestors, or any other beings of light—to speak through you. Then, simply start writing. You might be surprised by what comes through. |
AuthorTerri Lundquist Archives
July 2025
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