Coaching |
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There are two ways to work with me...
CoachingNeed help getting to the next level or just figuring out what the next level is? Experiencing a Dark Night of the Soul? Navigating through a new life stage or feeling a little lost? You go through it. There is no other way. And you don't have to do it alone. I guide women to well-being when they are struggling to find it on their own. You can choose to create the life you want.
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Shamanic CounselingThis practice is a spiritual counseling method based on classic shamanism using modern equipment. The shamanic counselor works by teaching the client to make drum journeys for themselves, so they can meet their own spirit helpers and teachers - and then the Spirits become the true counselors. We work together by recording your journey, listening to the playback, then "unpacking" the journey for better clarity of meaning.
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Distant HealingDistant Healing sessions by video can be helpful to support someone through a life change, as a tune-up after a healing session, and for those who are unable to travel to the healing room due to illness or geographic distance. If you are willing to receive and work with the healing energies and can meet me in a virtual "healing room," we can work together.
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ReikiReiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by laying on hands and is based on the belief that an unseen life force energy flows through us and is what causes us to be alive. If one's life force energy is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
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Tarot Reading
60 minute reading - An in-depth reading that will guide you in your decision process. You will receive answers to probable outcomes, hidden meanings, and helpful people or energies in the situation you bring to the cards.
30 minute reading - will usually cover any simple question you have. If you need more answers and want a more in-depth reading, please book a 60 min. reading. |
Soul ChatSometimes you just need 30 minutes of love and connection to create something beautiful and break out of your rebel low. I'm here for a quick soul chat via phone or video. We can sit together for a moment to bring you into alignment or get a question answered. I can just listen or we can do a quick check of your chakra energies to see where you need to focus your self love
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Group Coaching Launching Soon!
Join an exclusive small group coaching experience. Meet virtually once a week from the comfort of your home or office to gain tools and strategies to live your best life. If you are uncertain where to begin, Rejoice, the ongoing (free) monthly virtual circle, is a great place to start. Reawaken, Rediscover, and Rewrite are retreats for those able to travel and longing to experience in-person connections.
- Each circle will have limited spaces available.
- We meet weekly for one or three months to explore an area of focus.
- Choose your focus from the list below. Click on a title and it will bring you to a detailed description.
- Prefer Private One-on-one coaching? Click here and jump to that section.
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Rebalance - Live your best life! |
You are way too focused to be unhappy! |
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Interested in working on all areas of your life—environment, family, self-care, social, career, spiritual, relationships, finances, health, community, intimacy, etc.— finding the high performers and why you are rocking in those areas. Fine-tuning the low performers so you can live life to the fullest! It's time to take real action steps toward being our best selves while living a balanced life. This circle will meet weekly for three months to ensure adequate time to review all areas.
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Reclaim - Become Whole Again |
You are way too fascinating to be forgotten! |
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Reclaiming the parts of us that have been buried or are dormant with whatever life stage we are in — whether it be loss of a parent, job, or lover; remaking yourself as an empty nester; remembering yourself while tending to children; navigating becoming a couple and losing yourself in the meantime; forgotten connection with your spirituality; immersed in your career; or just a habitual pattern of losing yourself in taking care of others… there are so many ways we forget who we are at our essence, let’s work together with intention, support, accountability, and compassion to reclaim all parts of us as fascinating, formidable women! Meets weekly for one month.
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Regency - Claim Your Power |
You are way too formidable to be manipulated! |
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A high level circle for women who are serious about claiming their power. An accountability group where each week you define for yourself (with group help) an area, person, or situation in which you need to embody your inner Queen and shift the energy. Taking back your power in higher service. Meets weekly for one month.
The definition of a regent/queen is: 1) the female ruler of an independent state, especially one who inherits the position by right of birth. 2) the most powerful chess piece that each player has, able to move any number of unobstructed squares in any direction along a rank, file, or diagonal on which it stands. You are an independent state! Being a Queen is your birthright. You are the most powerful chess piece on the board of your life. You can move any number of squares in all directions. |
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Realign - Empowering yourselfthrough & after divorce |
You are way too free to be held back! |
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Move forward fearlessly. Discover your identity after divorce or heartbreak. Design the building blocks and a road map to realign with your true self when the life you planned changes course. You are not a victim or a perpetrator. Embrace that truth with radical acceptance and forgiveness of yourself and others. Learn to see your relationship for what it was, own your part in the separation and take back your power. Allow the pain to flow and be gentle with yourself. Cut cords and clear energy blocks. Learn to take healthy risks with new people. There are a multitude of tools you can access and a tribe here to support you. We will meet weekly for three months to ensure greatest healing and forward momentum.
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Remember - Live More Spiritually |
You are way too farsighted to be disconnected! |
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Explore how to live the spiritual way every day. Practical guidance on living in the sacred ordinary. Drawing from Amazonian, European, and Far Eastern wisdom traditions with a mix of modern science and quantum theory we will explore how to live a spiritual way every day. You will learn and practice tools that support a fully awakened life. You will awaken your intuition and connect to forces greater than you as you embrace healing and personal transformation. Meets weekly for one month.
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Rewrite - Create Your Own Story |
You are way too fine to be co-authored! |
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Be the author of your own life. Weave your own story and break free from the spell of the story you were given. Is your story a fairytale, mystery, thriller, or fantasy? How has your past defined your today and how does it predict your future? It's time to decide if this is a new chapter or a whole new book. It's time to weave the story you want from the past you were given. You are the author/authority of your life.
This is an in-person event in the New York/Connecticut/Massachusetts tri-state area. |
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Rejoice - Women's Circle |
You are way too fabulous to be alone! |
Join our community of supportive women who encourage, empower, and enrich each other. It is a place of your own, a place to share and create, to laugh and sometimes cry with others who understand the road you are traveling. We explore women's empowerment, meditations, personal transformation, healing, and whatever else comes up. Circles usually last between 60 and 90 minutes. This is a free community offering, donations are welcome.
Zoom video-conference - Third Sunday of every month @ 10am MST / 12pm EST / 18 CET
Zoom video-conference - Third Sunday of every month @ 10am MST / 12pm EST / 18 CET
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Jan 16
Feb 20 Mar 20 |
Apr TBD
May 15 Jun 19 |
Jul 17
Aug 21 Sep 18 |
Oct 16
Nov 20 Dec 18 |
Reawaken - Get Your Glow On |
You are way to feminine to forget to be sensual! |
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This is an intimate in-person immersive experience in the French West Indies. Imagine yourself on a foreign island with sea breezes caressing you softly. Feel the sun warm your skin as you listen to the rhythmic sound of the ocean waves. Meditate in the soft white sand at the water's edge. It's time you remembered what it felt like to be pampered. Time to get back into your body and embrace the woman you are. We all forget how beautiful, sensual, and sexy we are. This retreat will remind you of your grace, beauty, and fierce feminine nature.
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Rediscover - Slow Down |
You are way too fun to hurry through life! |
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Many cultures don't race through life at breakneck speed, they slow down and savor the moments. Join me in the French countryside for a restful retreat designed to help you remember what living intentionally feels like. You will have plenty of time to meditate, journal, and explore your dreams and goals. You will walk the countryside and cobble-stoned streets built thousands of years ago and enjoy a glass of wine with women like yourself - in search of deeper meaning. Rediscover the simple joys of a slower-paced life.
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